Nervous System Support for Your Tween/Teen
Puberty is A LOT!
Kids are going through rapid brain, body and emotional body growth. You take all this body and brain growth and then put it together with social changes, individuation, more responsibility, stress and of course hormones and it no wonder that so many of them feel really anxious and out of balance.
This episode will focus on the social nervous system. The social nervous system is an aspect of the overall nervous system that is super important during this transition time period.
This podcast will cover cover what the heck the social nervous system is, why it matters, how you can help kids regulate and find balance!
Check Out the Online Powerful Puberty Course-
This class provides you with empowering whole body information, a community of moms, a foundation to create solid ground in a shaky time and small, simple TOOLS to help your daughter stay connected and to feel more powerful in her transition. An online course with low screen time, lots of connection and guidance on facilitating projects and conversations around puberty...PLUS all the support and educational information!
In Person Powerful Puberty Experience-
Empowering, Educational and Connecting Mother/Daughter Experience for those located in Colorado.