Empower your troop with age appropriate information in an out of the box, connecting and even fun way!

There are two different options to bring the Powerful Puberty experience to your Girl Scout Troop from a distance! Click below to find out more information.

Girls Scout Course

The Powerful Puberty course is one that will empower your girl scout troop with information, greater confidence and deeper community connection as they begin to navigate the rite of passage known as puberty. The Girl Scout Course covers so much more than just the changes in the body and menstruation, the typical things people think of when they hear the word puberty. Puberty is in fact SO MUCH more than this and although it is really important to know about the changes that are coming and WHY they are happening, it is also important to frame this stage of transition from a whole self picture AND MOST IMPORTANTLY to give them and YOU language and tools to navigate this transition.

TWO OPTIONS

  • TROOP PASS

    Your Girl Scout Troop will purchase a “Troop Pass” for the Online Course (contents are included below). This pass gives you access to the ENTIRE online course class at a heavily discounted price (normal $100 per family). The troop either assigns “homework”, where each family watches the 3 main videos in the private of their own homes and then brings the class back to the group with a troop meeting (or two) full of activities and discussions that are created for your troop with planning guidance from Julie via a one on one zoom session with the troop leader(s) to tailor, plan and ask questions to make this the best experience for your troop!

    Troop Pass includes:

    Lifetime access for ENTIRE troop to the online course

    60 Minute Zoom call with Julie and Troop leader to Plan your troop activities.

    Troop Guidebook

    Individual Powerful Puberty Badge (sent via mail) for each troop member.

  • LIVE - ONLINE CLASS

    Some troops prefer a “higher touch experience” and for Julie to personally lead and create the troop experience. If you would prefer to have Julie host (via zoom) the workshop, she does offer an online live experience. There are several options time wise of what this would look like. Please fill out the contact form below to find out the best option for you.

    Live Online Class Includes

    Live Course Facilitation via Julie (not just sitting and staring at a screen!) your troop leaders will be given a list of supplies ahead of time to do various projects)

    A Full Troop Pass, lifetime access to the online course for each of the troops family members.

    Guidebook full of additional activities that are detailed for you to do in your group.

    Powerful Puberty Girl Scout Badge for each member (sent via mail)

The online class covers:

  • 3 longer videos (45 min) talking about puberty- body changes, emotional changes and menstruation. These are “boring…blah, blah, blah” videos but rather videos giving information with pauses throughout where your are given topics to chat about and/or playful exercises (non cringy;) to do together.

  • 6 "date nights"- Each Date Night Consists of the Following

    • One 15 min video describing a main theme that comes up in puberty i.e stress/anxiety, friend dynamics, body image etc.  

    • One “Tool” Video. A practice to support your daughter and her nervous system (stress) in this specific area. Examples include breathing techniques to release stress, somatic movement practices etc.

    • One Activity. This is a way to “bring the topic to life”. The activities are often small art projects where she and you can express the learning.

  • Several helpful videos “Just for moms” on helpful information for you on transition. Including social media, “big topics”, creating resilience for your daughter and more.

  • A guidebook that helps bring the “learning to life”. A guidebook that is FULL of activities and discussions that are out of the box and help bring all of the learning to the community.

  • An optional online community of mom’s.

CONTACT

Please fill out the following form to make an inquiry, ask more questions and see about booking this Powerful class for your Girl Scout Troop!