Puberty and Young Girls; What is Normal and How to Support Their Health?

This question has come across my email a lot lately!

It shouldn’t be a suprise to me as the rate at which girls are experiencing puberty symptoms is declining.

It has become the “new normal” and is now seen as normal for girls to begin puberty, to start seeing some physical changes around the age of 8.

This podcast will discuss what is normal and what is not in this scenario

Specific things to look out for.

Specific things that you can do to support your daughter’s body to develop in it’s most aligned timeline for this transition.

I address the question, “What can I do to slow it down” and even “Am I suppose to slow this down”

This podcast is FULL of education and useful information for you to feel supported in this process.

Enjoy!

If you are looking for more support and education around your own daughter’s puberty experience; I offer private one on one support. I help mother’s who want more education, support to make sure their daughter’s physical and emotional bodies are as in alignment as possible. Check it out.