The Social Nervous System: Helping Teens/Tweens Find Peace in Difficult Times

All of us are greatly affected by what we are collectively experiencing right now; there is no denying that.

This episode will focus on how this change is affecting our tweens and teens.

I offer some information on the Social Nervous System and how our tweens/teens are experiencing this time from the inside of their body and I offer some simple and I would say crucial things that you can do to help support them right now.

This is the PERFECT TIME to start some new and more supportive habits inside ourselves and with our kids. It is the PERFECT TIME to help them become more RESILIENT as well as sufficient. We should not be sheltering them from the world, in fact we should be having simple conversations and opening the door to their questions and emotions and offering them tools to help them through stress for NOW and for their future!

All of us are greatly affected by what we are collectively experiencing right now; there is no denying that. This episode will focus on how this change is affecting our tweens and teens. I offer some information on the Social Nervous System and how our tweens/teens are experiencing this time from the inside of their body and I offer some simple and I would say crucial things that you can do to help support them right now. This is the PERFECT TIME to start some new and more supportive habits inside ourselves and with our kids. It is the PERFECT TIME to help them become more RESILIENT as well as sufficient. We should not be sheltering them from the world, in fact we should be having simple conversations and opening the door to their questions and emotions and offering them tools to help them through stress for NOW and for their future!